News

February 16, 2017 News 4min read

One-Wall Awards Dinner

ELMHURST, N.Y. —  The One-Wall Awards Dinner on February 25 honored the top One-Wall Players in several categories over the past year.  We were privileged to honor the following for their accomplishments in 2016: WALLBALL...

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February 13, 2017 News 2min read

71st Annual George Lee Invitational

FT. WORTH, Texas — In what has become the perennial tune-up for collegiate handball in the Southwest and neighboring regions, players from the University of Texas, Texas A&M and Missouri State joined top players from...

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January 6, 2017 News 2min read

Bob & Sue Delaney Collegiate Scholarships

Handball Supporters Bob and Sue Delaney generously offer collegiate scholarships for youth handball players from Arizona and/or Illinois.  Originally from Illinois and now settled in Arizona, the couple enjoyed handball in both states and saw...

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December 9, 2016 News 7min read

61st USHA National Junior Four-Wall Championships

TUCSON — The Boy’s 17-Under final was an international affair showcasing Canada’s Michael Gaulton against Ireland’s Kavan O’Keefe.  Gaulton delivered a flawless performance, winning the title in two games, 21-3, 21-10.  The champion put immense...

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December 5, 2016 News 2min read

2016 Milwaukee Classic

  WEST ALLIS, Wisc. — The path to the 2016 Milwaukee Classic Men’s Open title was a rocky one for Sean Lenning.  But once he reached the final, the battle-tested veteran defeated defending champion Luis...

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November 21, 2016 News 1min read

WPH R48Pro VI – Stop #2 – Univ. of Minnesota

MINNEAPOLIS — The U of M Fall Classic & WPH R48Pro Stop #2 wrapped up on Sunday morning at the University of Minnesota’s Recreation and Wellness Center.  In the R48Pro final, Mando Ortiz and David...

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October 19, 2016 News 1min read

2016 Simple Green U.S. Open of Handball

FOUNTAIN VALLEY, Calif. — It was a furious pace on and off the courts on Sunday as the cameras caught the action inside and out.  In the men’s singles final, Robbie McCarthy held off Armando...

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October 17, 2016 Health Tips 9min read

Sauna

When heat is on, handle it right By Craig Horswill, Gatorade Sports Science Institute   Between the handball court and the showers, players often detour to the sauna, steam room or whirlpool to relax. For...

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October 17, 2016 Health Tips 5min read

Core Muscles

Core of the matter: It’s best to add strength Gatorade Sports Science Institute     Training your core muscles will optimize your court performance. Strengthening your body’s core is essential for top athletic performance. Many...

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October 17, 2016 Health Tips 4min read

Overtraining

Beware! Overtraining might make you sick By David C. Nieman     Be sure to exercise the proper amount so problems don’t arise on the court.  A common perception exists that overtraining or participation in...

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October 17, 2016 Health Tips 4min read

Carbohydrates

Here’s how to understand carbohydrates By Mitchell Kanter     Carbohydrates are essential nutrients for players engaging in tournament matches. In spite of efforts to make food labels more understandable, label reading can still be...

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October 17, 2016 Health Tips 5min read

Alcohol

Sorry to break the news: Step away from the bar By Jacqueline R. Berning     If it’s water instead of beer in that cup, this hefty fellow will be a lot better off.  In...

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